$aving Money...and Time!
This is a topic on everyone’s mind lately: how to save money to combat rising prices due to inflation. Going to the grocery store can...
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Wellness Inspirations, LLC
Caryn Willens, ND, CYT
Holistic Wellness Professional
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wellness inspirations 1
- Nov 26, 2022
- 2 min
INTRODUCING…
Are you familiar with the nutrients in your foods? Over 20 years ago, I was extremely ill. My body experienced tremendous difficulty with...
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wellness inspirations 1
- Nov 25, 2022
- 2 min
Have You Lost Touch??
Are you familiar with a "new science" using the earth's natural energies? Well, it isn't really new. It has always been present. However,...
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wellness inspirations 1
- Oct 13, 2022
- 2 min
ARE YOU FEELING DISCOMBOBLED??
To feel “discombobled” is to feel confused and disconcerted. Milwaukee’s Mitchell International Airport understands this feeling. It is...
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wellness inspirations 1
- Aug 28, 2022
- 2 min
MILK & COOKIES…
It’s the little things in life we don’t realize are significant that are important life lessons. I found myself saying this to a friend...
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wellness inspirations 1
- Aug 13, 2022
- 2 min
Valuable Lessons
It’s no secret that I like baseball. When I was growing up, I lived in Chicago and my grandfather had season tickets for the White Sox....
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wellness inspirations 1
- Jun 24, 2022
- 3 min
WHAT'S THE SKINNY??
As a Holistic Health Professional, I look for causes of diseases, disorders and imbalances. So, naturally, I do the same with weight...
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wellness inspirations 1
- May 24, 2022
- 2 min
AAAAHHH-CHOO!!!
Lets talk about Seasonal Allergies. Do you…or someone you know…experience respiratory stress during blooming or ragweed season? Or maybe...
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wellness inspirations 1
- Apr 12, 2022
- 3 min
Mirror, Mirror on the Wall...
I was speaking with a friend last week. She is just a few years older than me. In talking, she referred to a physical issue and said I...
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wellness inspirations 1
- Mar 14, 2022
- 3 min
WHICH SWEET POTATO WOULD YOU LIKE TO BE??
This looks like a science experiment that a child might have done in school, right? Actually, it’s partly accurate. These sweet potatoes...
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wellness inspirations 1
- Feb 13, 2022
- 3 min
NOW TRENDING...
The past 2 years have been challenging, to say the least. Much uncertainty, creative solutions, a constant shift to find a “new normal”...
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wellness inspirations 1
- Feb 13, 2022
- 3 min
GIFTS IN STRANGE WRAPPING PAPER
When I was 13, my grandfather died from a heart attack. I always felt special when I was with him, so when he died, I felt a huge void in...
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wellness inspirations 1
- Jan 30, 2022
- 3 min
WELLNESS IN …
I have had the honor of representing Nikken’s technologies as a Wellness Consultant for over 16 years. I had the privilege of meeting our...
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wellness inspirations 1
- Dec 16, 2021
- 3 min
Healthy Holiday Treats!!
Those 3 words being in the same sentence sound incongruent, don’t they? And, in case you are wondering, no, it is not the traditional...
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wellness inspirations 1
- Dec 9, 2021
- 1 min
IT'S THAT TIME OF YEAR AGAIN!
Yes, food, family, food, fun, more food! All that food can add up to excess pounds that we don’t want, right? Have you created your...
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wellness inspirations 1
- Nov 25, 2021
- 5 min
Introducing...Anti-oxidant Water!
Do You Know What Hydrogen Water Is? Hydrogen is a tasteless, colorless and odorless gas. When added to water, it becomes hydrogen water,...
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wellness inspirations 1
- Nov 16, 2021
- 3 min
THE PIECES FIT TOGETHER…
Another aspect of living a healthy lifestyle is getting quality sleep. I learned of this (the hard way) after I was forced to retire at...
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wellness inspirations 1
- Nov 7, 2021
- 3 min
THE ZOMBIE EFFECT!
Dr. Gary Lindner, PhD. in Physiology, states that the two most important indicators of health and well-being are water and sleep. A big...
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wellness inspirations 1
- Oct 12, 2021
- 2 min
ChAngE!
Just thinking about that word causes some people to run the other way. To some “change” is like a 4-letter word! Others just accept it...
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wellness inspirations 1
- Oct 4, 2021
- 2 min
YOU USE WHAT TO DO WHAT???
I hear this regularly. And I get odd looks from people, too! Let me go back a few years. I was working full-time as a Registered Dental...
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